Sleep Disorders

Sleep Disorders

Sleep disorders encompass a variety of conditions that disrupt normal sleep patterns, affecting both the quantity and quality of sleep. Common sleep disorders include insomnia, characterized by difficulty falling asleep or staying asleep; sleep apnea, marked by interrupted breathing during sleep; and restless legs syndrome, involving an irresistible urge to move the legs while at rest. Narcolepsy is another condition leading to sudden, uncontrollable bouts of daytime sleepiness. These disorders can result from multiple factors, including stress, medical conditions, or genetics. Diagnosis often involves sleep studies, and treatment may involve lifestyle changes, medication, or therapies tailored to the specific disorder, aiming to improve sleep and overall well-being.